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Daily Om Offers “Heal Yourself With Writing” Online Course

This is an 8 week on-line course available from DailyOM and Catherine Ann Jones. We will email you when your new lesson is available and you will be able to login and read each lesson on-line or print as they become available and click to listen to the guided audio meditations. Your first lesson will be available immediately after you enroll. If you have any other questions, please contact us.

Our lives may be determined less by past events than by the way we remember them. You are invited to come aboard this inner adventure that offers a step by step journey of discovery and re-visioning through focused journaling. Throughout the eight sessions, you will be engaged in exercises designed to facilitate healing and transformation. Telling stories about our past through focused journaling can help change our perspectives to enable healing and empowerment. In this way, we are able to make meaning out of memory and put the past where it belongs – behind us. Healing and transformation are only possible through changing one’s perspective from within. In this way, global healing takes place one individual, one tribe, at a time. What story are you living? How do you choose to remember your story?

There is a Native American parable about a grandfather who says, I feel as if I have two wolves fighting in my heart. One wolf is the vengeful, angry one. The other wolf is the loving, compassionate one.” When asked which wolf will win the fight in his heart, the old man replies, “The one I feed.”

How do we learn to “feed” the stories that heal? How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? One answer lies in focused journaling. Join award-winning writer and global teacher Catherine Ann Jones in this course. No writing experience is necessary.
TOPICS COVERED

  • Re-visioning Your Life
  • Integrating the Opposites: Standing in the Light, Facing the Dark
  • Soul Dialogues: Getting in Touch with your Inner Visionary
  • Focused Journaling: A Powerful Transformational Mirror
  • A Shamanic Journey: Communicating with your Spirit & Ancestral Guides
  • Discovering Your Personal Myth: Transcending the Archetype
  • Overcoming Trauma: Beyond Traditional Psychology
  • Looking Back, Growing Forward
  • “I first taught this class at the Esalen Institute and was amazed at the response. Several participants felt that they were able to heal a split within themselves in just a few days that had not been healed in years of traditional therapy. One woman later wrote me that she had felt separated from herself since being victimized by a sexual assault at the age of fifteen. After the Esalen experiential workshop, she felt reconnected through the focused journaling exercises. She had returned to herself.”

    ABOUT CATHERINE ANN JONE
    Catherine Ann Jones holds a graduate degree in Depth Psychology and Myth from Pacifica Graduate Institute where she has also taught. Earlier she has played major roles in over fifty productions on and off-Broadway, as well as film and television. Disappointed by the lack of good roles for women, she wrote a play about Virginia Woolf (On the Edge) which won a National Endowment for the Arts Award. Ten of her plays, including Calamity Jane (both play and musical) and The Women of Cedar Creek, have won several awards and are produced both in and out of New York. Her films include The Christmas Wife (Jason Robards & Julie Harris), Unlikely Angel (Dolly Parton), Angel Passing (Hume Cronyn & Teresa Wright) which played at Sundance and went on to garner fifteen awards here and abroad, and the popular TV series, Touched by an Angel. A Fulbright Scholar to India studying shamanism, she has also taught at The New School University, University of Southern California, and the Esalen and the Omega Institute. Ms. Jones lives in Ojai, California, leads The Way of Story and Healing Yourself with Writing workshops throughout the United States, Europe, and Asia. Her recent book, The Way of Story: the craft & soul of writing, is used by many schools, including NYU writing programs.www.wayofstory.com

    Beautiful Story…

    From Daily Good

    Don’t be afraid your life will end; be afraid that it will never begin. –Grace Hansen

    Good News of the Day:
    Every time 71-year-old Andy Mackie draws a breath, it is music to his ears, whether there’s a harmonica there or not. He’s just glad to be alive.”How are you still sitting here?” asked CBS News correspondent Steve Hartman. “I guess they don’t need a harmonica player in heaven yet,” Mackie said. Mackie, a Scottish-born retired horse trainer, lives in a camper in Northwest Washington State, even though technically, medically, he should have died a long time ago. After his ninth heart surgery, Mackie’s doctors had him on 15 different medicines. But the side effects made his life miserable. So one day he quit taking all 15 and decided to spend his final days doing something he always wanted to do. He used the money he would have spent on prescriptions to give away 300 harmonicas, with lessons. When he didn’t die the next month, he bought a few hundred more.  [ more ]

    Be The Change:
    Find a way to share an activity that you deeply enjoy with others.

    Recovering The People’s Right to Print Money

    In Web of Debt, Ellen Brown delivers a probing account of the never ending debt being created on our behalf, who really benefits, explores how we came to give our power to print money away and how we can get it back. This is new paradigm writing at its finest. Here is one piece of Ellen’s writing that provides a glimpse into a brilliant mind and caring heart in service to humanity.

    From the Introduction:

    Money in the Land of Oz

    If governments everywhere are in debt, who are they in debt to? The answer is that they are in debt to private banks. The “cruel hoax” is that governments are in debt for money created on a computer screen, money they could have created themselves. The vast power acquired through this sleight of hand by a small clique of men pulling the strings of government behind the scenes evokes images from The Wizard of Oz, a classic American fairytale that has become a rich source of imagery for financial commentators. Editorialist Christopher Mark wrote in a series called “The Grand Deception”:

    Welcome to the world of the International Banker, who like the famous film, The Wizard of Oz, stands behind the curtain of orchestrated national and international policymakers and so-called elected leaders. 10
    The late Murray Rothbard, an economist of the classical Austrian School, wrote:

    Money and banking have been made to appear as mysterious and arcane processes that must be guided and operated by a technocratic elite. They are nothing of the sort. In money, even more than the rest of our affairs, we have been tricked by a malignant Wizard of Oz.

    In a 2002 article titled “Who Controls the Federal Reserve System?”, Victor Thorn wrote:

    In essence, money has become nothing more than illusion — an electronic figure or amount on a computer screen. . . . As time goes on, we have an increasing tendency toward being sucked into this Wizard of Oz vortex of unreality [by] magician-priests that use the illusion of money as their control device.

    James Galbraith wrote in The New American Prospect:

    We are left . . . with the thought that the Federal Reserve Board does not know what it is doing. This is the “Wizard of Oz” theory, in which we pull away the curtains only to find an old man with a wrinkled face, playing with lights and loudspeakers.13
    The analogies to The Wizard of Oz work for a reason. According to later commentators, the tale was actually written as a monetary allegory, at a time when the “money question” was a key issue in American politics. In the 1890s, politicians were still hotly debating who should create the nation’s money and what it should consist of. Should it be created by the government, with full accountability to the people? Or should it be created by private banks behind closed doors, for the banks’ own private ends?

    William Jennings Bryan, the Populist candidate for President in 1896 and again in 1900, mounted the last serious challenge to the right of private bankers to create the national money supply. According to the commentators, Bryan was represented in Frank Baum’s 1900 book The Wonderful Wizard of Oz by the Cowardly Lion. The Lion finally proved he was the King of Beasts by decapitating a giant spider that was terrorizing everyone in the forest. The giant spider Bryan challenged at the turn of the twentieth century was the Morgan/Rockefeller banking cartel, which was bent on usurping the power to create the nation’s money from the people and their representative government.

    To read the full Introduction and order a copy of this powerful expose, visit Ellen’s site.

    Ellen Brown developed her research skills as an attorney practicing civil litigation in Los Angeles. In Web of Debt, her latest book, she turns those skills to an analysis of the Federal Reserve and “the money trust.” She shows how this private cartel has usurped the power to create money from the people themselves, and how we the people can get it back. Brown developed an interest in the developing world and its problems while living abroad for eleven years in Kenya, Honduras, Guatemala and Nicaragua. She returned to practicing law when she was asked to join the legal team of a popular Tijuana healer with an innovative cancer therapy, who was targeted by the chemotherapy industry in the 1990s. That experience produced her book Forbidden Medicine, which traces the suppression of natural health treatments to the same corrupting influences that have captured the money system. Brown’s eleven books include the bestselling Nature’s Pharmacy, co-authored with Dr. Lynne Walker, which has sold 285,000 copies.

    Go For Your Dream!

    Hannah’s Gift

    Losing a child at 3 to cancer is a devastating experience and most women are deeply wounded and many have trouble living as before. In Maria Housden’s case, she shared her emotional experience with the world in her remarkable book, Hanna’s Gift. I can’t recommend this extraordinary  story too highly. It offers deep insight into the joy of a very wise and loving child and her effect on a mother who is able to put into words emotions that are often suppressed or remain in a valley of grief and can do great harm to the mother. Clearly Maria’s transparent and authentic heart and soul and come through this book as does Hanna’s and both their gifts make this a book a treasure. Fortunately, for Hannah, maria and the world, their wonderful book will soon be a feature film that can reach the much larger audience it deserves. I will look forward to reviewing the film as soon as I see it.

    Below is a recent interview with Maria and if you happen to be by a tv tomorrow, you can see Maria on Dr. Phil discussing her difficult but right decision for her to give her husband custody of their children after Hannah’s passing and their subsequent divorce..

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